Peanut Butter, Banana and Mayonaise Sandwich

Serving15876 g


Calories in 1 Serving (15876 g)
560 calories, 450 from fat
 
Carbs
100 g
 
Proteins
20 g
 
Fat
50 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut Butter, Banana and Mayonaise Sandwich has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (77.1%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Peanut Butter, Banana and Mayonaise Sandwich contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0 cal/g)
Nutrition Density
High
Density
(77.1 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
33%
Carbs
0%
Fiber
77%
Fat
2%
Saturated Fat
0%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
187 min
75 min
140 min
224 min

VITAMINS

(% of daily value based on 2000 calories per day)
Peanut Butter, Banana and Mayonaise Sandwich Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Peanut Butter, Banana and Mayonaise Sandwich Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut Butter, Banana and Mayonaise Sandwich

Serving Size: Serving (15876g)

* Amount Per Serving
Calories 560 cal
Calories from Fat 450 cal
% Daily Value
Total Fat 50 g 76.9%
Saturated Fat 0.3 g 1.6%
Cholesterol 0 mg 0%
Sodium 476.3 mg 19.8%
Total Carbohydrate 100 g 33.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.6 mg 79.4%
Iron (Fe) 3.2 mg 17.6%
Magnesium (Mg) 476.3 mg 119.1%
Manganese (Mn) 34.8 mg 1738.4%
Potassium (K) 5874.1 mg 167.8%
Phosphorus (P) 158.8 mg 15.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3.2 mg 21.1%