Piadina kamut
✓
Piadina75 g

Calories in 1 Piadina (75 g)
251.3 calories, 74.7 from fat
 
Carbs
34.7 g
 
Proteins
8 g
 
Fat
8.3 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Piadina kamut has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal).
  • Piadina kamut contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.4 cal/g)
Nutrition Density
Very Low
Density
(0.9 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
12%
Fiber
13%
Fat
9%
Saturated Fat
0%
Cholesterol
0%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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84 min
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63 min
101 min

VITAMINS

(% of daily value based on 2000 calories per day)
Piadina kamut Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Piadina kamut Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Piadina kamut

Serving Size: Piadina (75g)

* Amount Per Serving
Calories 251.3 cal
Calories from Fat 74.7 cal
% Daily Value
Total Fat 8.3 g 12.8%
Saturated Fat 1.8 g 9%
Cholesterol 0 mg 0%
Sodium 1.1 mg 0%
Total Carbohydrate 34.7 g 11.6%
Dietary Fiber 2.9 g 11.7%
Sugars (Added) 0.8 g 2.5%
Protein 8 g 15.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%