Buffalo chicken bites
✓
Bites5 g

Calories in 1 Bites (5 g)
310 calories, 155 from fat
 
Carbs
8 g
 
Proteins
16 g
 
Fat
150 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Buffalo chicken bites have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.19 cal/oz).
  • Very low in vitamins and minerals (0.3%/cal).
  • Buffalo chicken bites contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (1.14%/oz).
  • Good source of proteins (640% of DV/100g), fiber (80% of DV/100g), relatively high in carbs (53% of DV/100g) and relatively high in saturated fat (2000% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(62 cal/g)
Very Low
Density
(0.3 %/cal)
Very High
Density
(32.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
3%
Carbs
4%
Fiber
231%
Fat
100%
Saturated Fat
6%
Cholesterol
53%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buffalo chicken bites

Serving Size: Bites (5g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 155 cal
% Daily Value
Total Fat 150 g 230.8%
Saturated Fat 20 g 100%
Cholesterol 17 mg 5.7%
Sodium 1270 mg 52.9%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 3.3%
Protein 16 g 32%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%