Caesar chicken
✓
Breast405 g

Calories in 1 Breast (405 g)
996 calories, 601.2 from fat
 
Carbs
4.9 g
 
Proteins
92.3 g
 
Fat
66.8 g
 
Sat. Fat
15.8 g

KEY FACTS

(learn about health benefits or risks)
  • Caesar chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression) and Phosphorus (helps provide effective digestion).
  • Caesar chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (46% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
185%
Protein
2%
Carbs
0%
Fiber
103%
Fat
79%
Saturated Fat
107%
Cholesterol
127%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caesar chicken

Serving Size: Breast (405g)

* Amount Per Serving
Calories 996 cal
Calories from Fat 601.2 cal
% Daily Value
Total Fat 66.8 g 102.8%
Saturated Fat 15.8 g 79%
Cholesterol 322.2 mg 107.4%
Sodium 3057.2 mg 127.4%
Total Carbohydrate 4.9 g 1.6%
Dietary Fiber 0 g 0%
Sugars (Added) 4.1 g 13.5%
Protein 92.3 g 184.6%
 
Vitamins
Vitamin A 354 IU 7.1%
Vitamin B6 2.3 mg 117.3%
Vitamin B12 1 mcg 16.7%
Vitamin C 0.8 mg 1.4%
Vitamin D 6.1 mcg 1.5%
Vitamin E 0.1 mg 0.2%
Vitamin K 104.3 mcg 130.3%
 
Minerals
Calcium (Ca) 178.6 mg 17.9%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 88.9 mg 22.2%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 1068.5 mg 30.5%
Phosphorus (P) 801 mg 80.1%
Selenium (Se) 90.4 mcg 129.1%
Zinc (Zn) 3.4 mg 22.7%