Chick-fil-a grilled filet
✓
Filet28 g

Calories in 1 filet (28 g)
108.6 calories, 44.1 from fat
 
Carbs
9.9 g
 
Proteins
24.7 g
 
Fat
4.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Chick-fil-a grilled filet has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Chick-fil-a grilled filet contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (176% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.9 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
3%
Carbs
0%
Fiber
8%
Fat
10%
Saturated Fat
21%
Cholesterol
17%
Sodium
10%
Added Sugar

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36 min
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27 min
43 min

VITAMINS

(% of daily value based on 2000 calories per day)
Chick-fil-a grilled filet Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Chick-fil-a grilled filet Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chick-fil-a grilled filet

Serving Size: filet (28g)

* Amount Per Serving
Calories 108.6 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.6%
Saturated Fat 2 g 9.9%
Cholesterol 64.2 mg 21.4%
Sodium 395.1 mg 16.5%
Total Carbohydrate 9.9 g 3.3%
Dietary Fiber 0 g 0%
Sugars (Added) 3.1 g 10.3%
Protein 24.7 g 49.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%