Chicken, Breast, Meat Only, Roasted

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Cup, Chopped Or Diced

140 g

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Unit

52 g

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Breast, Bone And Skin Removed

86 g

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• Chicken, Breast, Meat Only, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (16.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Chicken, Breast, Meat Only, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (62% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (16.1 %/cal)

Medium Density (0.4 %/g)

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87% Protein

0% Carbs

0% Fiber

8% Fat

7%

Saturated Fat

40% Cholesterol

4% Sodium

0%

Added Sugar

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