Chicken saltenbucco
✓
Serving229 g

Calories in 1 Serving (229 g)
302.6 calories, 130.5 from fat
 
Carbs
3.9 g
 
Proteins
30.7 g
 
Fat
14.5 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken saltenbucco has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion).
  • Chicken saltenbucco contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(20.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
61%
Protein
1%
Carbs
3%
Fiber
22%
Fat
35%
Saturated Fat
35%
Cholesterol
22%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken saltenbucco

Serving Size: Serving (229g)

* Amount Per Serving
Calories 302.6 cal
Calories from Fat 130.5 cal
% Daily Value
Total Fat 14.5 g 22.4%
Saturated Fat 6.9 g 34.7%
Cholesterol 105.2 mg 35.1%
Sodium 525.8 mg 21.9%
Total Carbohydrate 3.9 g 1.3%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 2.3 g 7.6%
Protein 30.7 g 61.3%
 
Vitamins
Vitamin A 333.6 IU 6.7%
Vitamin B6 1.1 mg 53.8%
Vitamin B12 1.4 mcg 22.8%
Vitamin C 11.2 mg 18.7%
Vitamin D 65.8 mcg 16.4%
Vitamin E 2.3 mg 7.6%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 10.4 mg 1%
Copper (Cu) 0.2 mg 11.9%
Iron (Fe) 2.4 mg 13.3%
Magnesium (Mg) 73.2 mg 18.3%
Manganese (Mn) 0.1 mg 4.7%
Potassium (K) 656.2 mg 18.7%
Phosphorus (P) 333 mg 33.3%
Selenium (Se) 40.4 mcg 57.7%
Zinc (Zn) 2.4 mg 16.1%