Chicken Taquitos
✓
Serving1195 g

Calories in 1 Serving (1195 g)
3438.3 calories, 1616.4 from fat
 
Carbs
316.6 g
 
Proteins
140.9 g
 
Fat
179.6 g
 
Sat. Fat
88.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Taquitos have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (helps regulate the body's metabolism), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (reduces the risk of heart attack) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Chicken Taquitos contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
282%
Protein
106%
Carbs
71%
Fiber
276%
Fat
443%
Saturated Fat
186%
Cholesterol
373%
Sodium
120%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Taquitos

Serving Size: Serving (1195g)

* Amount Per Serving
Calories 3438.3 cal
Calories from Fat 1616.4 cal
% Daily Value
Total Fat 179.6 g 276.3%
Saturated Fat 88.5 g 442.7%
Cholesterol 558.4 mg 186.1%
Sodium 8947.9 mg 372.8%
Total Carbohydrate 316.6 g 105.5%
Dietary Fiber 17.7 g 70.9%
Sugars (Added) 35.9 g 119.5%
Protein 140.9 g 281.7%
 
Vitamins
Vitamin A 5985.3 IU 119.7%
Vitamin B6 2.6 mg 128.8%
Vitamin B12 3.6 mcg 59.7%
Vitamin C 11.4 mg 19%
Vitamin D 64.6 mcg 16.1%
Vitamin E 2.7 mg 9.1%
Vitamin K 35.5 mcg 44.4%
 
Minerals
Calcium (Ca) 962.4 mg 96.2%
Copper (Cu) 0.9 mg 45.6%
Iron (Fe) 24.8 mg 137.7%
Magnesium (Mg) 255.4 mg 63.9%
Manganese (Mn) 3.7 mg 186.8%
Potassium (K) 2644.2 mg 75.5%
Phosphorus (P) 2429 mg 242.9%
Selenium (Se) 208.6 mcg 298%
Zinc (Zn) 11.2 mg 74.6%