Chicken Ива
✓
Serving606 g

Calories in 1 Serving (606 g)
1348.6 calories, 543.6 from fat
 
Carbs
0 g
 
Proteins
189.7 g
 
Fat
60.4 g
 
Sat. Fat
18.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Ива has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken Ива contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (63% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
380%
Protein
0%
Carbs
0%
Fiber
93%
Fat
93%
Saturated Fat
189%
Cholesterol
129%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Ива

Serving Size: Serving (606g)

* Amount Per Serving
Calories 1348.6 cal
Calories from Fat 543.6 cal
% Daily Value
Total Fat 60.4 g 93%
Saturated Fat 18.6 g 93%
Cholesterol 567.4 mg 189.1%
Sodium 3102.1 mg 129.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 189.7 g 379.5%
 
Vitamins
Vitamin A 708 IU 14.2%
Vitamin B6 3.9 mg 192.9%
Vitamin B12 2 mcg 34%
Vitamin C 0 mg 0%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.1%
Iron (Fe) 6.1 mg 33.7%
Magnesium (Mg) 168 mg 42%
Manganese (Mn) 0 mg 0%
Potassium (K) 1602.3 mg 45.8%
Phosphorus (P) 1266.2 mg 126.6%
Selenium (Se) 151.2 mcg 216%
Zinc (Zn) 7.3 mg 48.4%