Chickfila grilled chicken sandwich
✓
Sandwich183 g

Calories in 1 Sandwich (183 g)
293.9 calories, 61.2 from fat
 
Carbs
20.2 g
 
Proteins
37.5 g
 
Fat
6.8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chickfila grilled chicken sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (17.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Manganese (controls the level of sugar in the blood).
  • Chickfila grilled chicken sandwich contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (41% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(17.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
75%
Protein
7%
Carbs
8%
Fiber
10%
Fat
7%
Saturated Fat
36%
Cholesterol
36%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chickfila grilled chicken sandwich

Serving Size: Sandwich (183g)

* Amount Per Serving
Calories 293.9 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.4%
Saturated Fat 1.5 g 7.3%
Cholesterol 106.7 mg 35.6%
Sodium 855.9 mg 35.7%
Total Carbohydrate 20.2 g 6.7%
Dietary Fiber 2 g 8%
Sugars (Added) 1.8 g 6.1%
Protein 37.5 g 75.1%
 
Vitamins
Vitamin A 62.8 IU 1.3%
Vitamin B6 1 mg 51.2%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 2.5 mg 4.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 6.4 mcg 7.9%
 
Minerals
Calcium (Ca) 40.8 mg 4.1%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 2.3 mg 12.8%
Magnesium (Mg) 52.4 mg 13.1%
Manganese (Mn) 0.4 mg 21.8%
Potassium (K) 530.3 mg 15.2%
Phosphorus (P) 312.1 mg 31.2%
Selenium (Se) 49.9 mcg 71.3%
Zinc (Zn) 1.5 mg 10.1%