Homemade chicken soup
✓
1 Bowl2921 g

Calories in 1 1 bowl (2921 g)
813.3 calories, 150.3 from fat
 
Carbs
120.3 g
 
Proteins
59.6 g
 
Fat
16.7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Homemade chicken soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (33.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Homemade chicken soup contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(33.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
119%
Protein
40%
Carbs
88%
Fiber
26%
Fat
15%
Saturated Fat
47%
Cholesterol
77%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Homemade chicken soup

Serving Size: 1 bowl (2921g)

* Amount Per Serving
Calories 813.3 cal
Calories from Fat 150.3 cal
% Daily Value
Total Fat 16.7 g 25.7%
Saturated Fat 3 g 15.1%
Cholesterol 140.6 mg 46.9%
Sodium 1853.3 mg 77.2%
Total Carbohydrate 120.3 g 40.1%
Dietary Fiber 22 g 87.9%
Sugars (Added) 0 g 0%
Protein 59.6 g 119.2%
 
Vitamins
Vitamin A 27652.8 IU 553.1%
Vitamin B6 2.7 mg 133.3%
Vitamin B12 1.3 mcg 21.5%
Vitamin C 65.5 mg 109.2%
Vitamin D 0 mcg 0%
Vitamin E 1.9 mg 6.3%
Vitamin K 34.8 mcg 43.5%
 
Minerals
Calcium (Ca) 78.8 mg 7.9%
Copper (Cu) 0.7 mg 35.8%
Iron (Fe) 4 mg 22%
Magnesium (Mg) 223.7 mg 55.9%
Manganese (Mn) 0.9 mg 45%
Potassium (K) 2570.9 mg 73.5%
Phosphorus (P) 796 mg 79.6%
Selenium (Se) 52.9 mcg 75.6%
Zinc (Zn) 4.5 mg 30%