Honey Balsamic Chicken
✓
Serving297 g

Calories in 1 Serving (297 g)
372.5 calories, 82.8 from fat
 
Carbs
53.2 g
 
Proteins
20.3 g
 
Fat
9.2 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Honey Balsamic Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (127.6%/cal) - a good source of Manganese (essential for healthy bones), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies) and Selenium (important for the stimulation of antibodies).
  • Honey Balsamic Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(127.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
18%
Carbs
21%
Fiber
14%
Fat
20%
Saturated Fat
18%
Cholesterol
34%
Sodium
99%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Honey Balsamic Chicken

Serving Size: Serving (297g)

* Amount Per Serving
Calories 372.5 cal
Calories from Fat 82.8 cal
% Daily Value
Total Fat 9.2 g 14.1%
Saturated Fat 4.1 g 20.4%
Cholesterol 52.8 mg 17.6%
Sodium 821.9 mg 34.2%
Total Carbohydrate 53.2 g 17.7%
Dietary Fiber 5.3 g 21.1%
Sugars (Added) 29.7 g 99%
Protein 20.3 g 40.6%
 
Vitamins
Vitamin A 748.7 IU 15%
Vitamin B6 1 mg 47.6%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 27.3 mg 45.6%
Vitamin D 0 mcg 0%
Vitamin E 1 mg 3.4%
Vitamin K 46.7 mcg 58.4%
 
Minerals
Calcium (Ca) 23.5 mg 2.3%
Copper (Cu) 20.1 mg 1004.7%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 235.9 mg 59%
Manganese (Mn) 20.1 mg 1005.7%
Potassium (K) 879.7 mg 25.1%
Phosphorus (P) 283.4 mg 28.3%
Selenium (Se) 26.1 mcg 37.3%
Zinc (Zn) 1.1 mg 7.6%