Maple Balsamic Chicken

1 Serving 28 g


Calories in 1 1 Serving (28 g)
287.4 calories, 116.1 from fat
 
Carbs
16.8 g
 
Proteins
24.7 g
 
Fat
12.9 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Balsamic Chicken has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
  • Maple Balsamic Chicken contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.1%/oz).
  • Good source of proteins (176% of DV/100g) and relatively high in saturated fat (92% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Very High
Density
(10.3 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
6%
Carbs
0%
Fiber
20%
Fat
26%
Saturated Fat
27%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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96 min
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72 min
115 min

VITAMINS

(% of daily value based on 2000 calories per day)
Maple Balsamic Chicken Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Maple Balsamic Chicken Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Balsamic Chicken

Serving Size: 1 Serving (28g)

* Amount Per Serving
Calories 287.4 cal
Calories from Fat 116.1 cal
% Daily Value
Total Fat 12.9 g 19.9%
Saturated Fat 5.1 g 25.7%
Cholesterol 80 mg 26.7%
Sodium 652.9 mg 27.2%
Total Carbohydrate 16.8 g 5.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 24.7 g 49.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%