Simple Truth Chicken
✓
Pieces85 g

Calories in 1 Pieces (85 g)
169.9 calories, 63 from fat
 
Carbs
14 g
 
Proteins
13 g
 
Fat
7 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Simple Truth Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Simple Truth Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (31% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2 cal/g)
Nutrition Density
Medium
Density
(3.2 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
5%
Carbs
8%
Fiber
11%
Fat
8%
Saturated Fat
12%
Cholesterol
18%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
57 min
23 min
42 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)
Simple Truth Chicken Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Simple Truth Chicken Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simple Truth Chicken

Serving Size: Pieces (85g)

* Amount Per Serving
Calories 169.9 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 35 mg 11.7%
Sodium 419.8 mg 17.5%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0.9 g 2.8%
Protein 13 g 26%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 2.6 mg 0.6%
Manganese (Mn) 0.2 mg 9.3%
Potassium (K) 31.5 mg 0.9%
Phosphorus (P) 0.9 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%