Slow Cooker Chicken Curry

1 Serving374 g


Calories in 1 1 Serving (374 g)
331.2 calories, 72 from fat
 
Carbs
23.4 g
 
Proteins
42 g
 
Fat
8 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Slow Cooker Chicken Curry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (25.5%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Slow Cooker Chicken Curry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (24% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(25.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
8%
Carbs
91%
Fiber
12%
Fat
10%
Saturated Fat
26%
Cholesterol
40%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slow Cooker Chicken Curry

Serving Size: 1 Serving (374g)

* Amount Per Serving
Calories 331.2 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1.9 g 9.5%
Cholesterol 78.8 mg 26.3%
Sodium 960.2 mg 40%
Total Carbohydrate 23.4 g 7.8%
Dietary Fiber 22.7 g 90.7%
Sugars (Added) 3.7 g 12.5%
Protein 42 g 84%
 
Vitamins
Vitamin A 377.3 IU 7.5%
Vitamin B6 0.4 mg 20.9%
Vitamin B12 2.2 mcg 36.6%
Vitamin C 10.7 mg 17.9%
Vitamin D 1.6 mcg 0.4%
Vitamin E 2.5 mg 8.4%
Vitamin K 20.5 mcg 25.6%
 
Minerals
Calcium (Ca) 59.3 mg 5.9%
Copper (Cu) 0.5 mg 22.6%
Iron (Fe) 3.3 mg 18.2%
Magnesium (Mg) 74.1 mg 18.5%
Manganese (Mn) 0.4 mg 19.8%
Potassium (K) 871.3 mg 24.9%
Phosphorus (P) 329.2 mg 32.9%
Selenium (Se) 29.6 mcg 42.3%
Zinc (Zn) 4.3 mg 28.5%