Slow Cooker Italian Red Pepper Chicken
✓
Serving289 g

Calories in 1 Serving (289 g)
289.4 calories, 53.1 from fat
 
Carbs
9.6 g
 
Proteins
46.3 g
 
Fat
5.9 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Slow Cooker Italian Red Pepper Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (27.5%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Selenium (stimulates the creation of antioxidants), Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies) and Phosphorus (a vital part of the body growth process).
  • Slow Cooker Italian Red Pepper Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (32% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(27.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
93%
Protein
3%
Carbs
10%
Fiber
9%
Fat
6%
Saturated Fat
49%
Cholesterol
48%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
96 min
39 min
72 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slow Cooker Italian Red Pepper Chicken

Serving Size: Serving (289g)

* Amount Per Serving
Calories 289.4 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.2%
Saturated Fat 1.2 g 6.1%
Cholesterol 147 mg 49%
Sodium 1159.2 mg 48.3%
Total Carbohydrate 9.6 g 3.2%
Dietary Fiber 2.5 g 10.1%
Sugars (Added) 0 g 0%
Protein 46.3 g 92.6%
 
Vitamins
Vitamin A 398.5 IU 8%
Vitamin B6 1.5 mg 73.2%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 30.4 mg 50.7%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.8%
Vitamin K 47.9 mcg 59.9%
 
Minerals
Calcium (Ca) 32.3 mg 3.2%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 63.4 mg 15.9%
Manganese (Mn) 0.2 mg 8.1%
Potassium (K) 764.6 mg 21.8%
Phosphorus (P) 386 mg 38.6%
Selenium (Se) 50.6 mcg 72.3%
Zinc (Zn) 1.7 mg 11.6%