Southern fried chicken fillet burger Eddie Rockets

1 Burger 5 g


Calories in 1 1 burger (5 g)
3250 calories, 45 from fat
 
Carbs
80 g
 
Proteins
25 g
 
Fat
5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Southern fried chicken fillet burger Eddie Rockets have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (22.93 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Calcium (helps prevent cancer).
  • Southern fried chicken fillet burger Eddie Rockets contain a high amount of risky components that may include sodium and sugars (0.68%/oz).
  • Good source of proteins (1000% of DV/100g), fiber (2800% of DV/100g) and relatively high in carbs (533% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Very High
Density
(650 cal/g)
Nutrition Density
Low
Density
(1.2 %/cal)
High Risk Components Density
Very High
Density
(19.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
27%
Carbs
140%
Fiber
8%
Fat
0%
Saturated Fat
0%
Cholesterol
79%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Southern fried chicken fillet burger Eddie Rockets Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Southern fried chicken fillet burger Eddie Rockets

Serving Size: 1 burger (5g)

* Amount Per Serving
Calories 3250 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1900 mg 79.2%
Total Carbohydrate 80 g 26.7%
Dietary Fiber 35 g 140%
Sugars (Added) 5 g 16.7%
Protein 25 g 50%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0 mg 0%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%