Spicy chicken roll
✓
1 Container 130 g

Calories in 1 1 container (130 g)
195 calories, 81 from fat
 
Carbs
13 g
 
Proteins
9 g
 
Fat
9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Spicy chicken roll has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Very low in vitamins and minerals (0.6%/cal).
  • Spicy chicken roll contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
Very Low
Density
(0.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
4%
Carbs
0%
Fiber
14%
Fat
0%
Saturated Fat
8%
Cholesterol
18%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spicy chicken roll

Serving Size: 1 container (130g)

* Amount Per Serving
Calories 195 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 0 g 0%
Cholesterol 25 mg 8.3%
Sodium 440 mg 18.3%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.3 g 4.3%
Protein 9 g 18%
 
Vitamins
Vitamin A 199.4 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.9 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 2 mg 0.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%