Stuffed Philly Chicken Peppers
✓
1 Serving159 g

Calories in 1 1 serving (159 g)
173.6 calories, 92.7 from fat
 
Carbs
5.8 g
 
Proteins
15.6 g
 
Fat
10.3 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stuffed Philly Chicken Peppers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (28.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Stuffed Philly Chicken Peppers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(28.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
2%
Carbs
26%
Fiber
16%
Fat
17%
Saturated Fat
15%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stuffed Philly Chicken Peppers

Serving Size: 1 serving (159g)

* Amount Per Serving
Calories 173.6 cal
Calories from Fat 92.7 cal
% Daily Value
Total Fat 10.3 g 15.8%
Saturated Fat 3.5 g 17.4%
Cholesterol 45.1 mg 15%
Sodium 379.9 mg 15.8%
Total Carbohydrate 5.8 g 1.9%
Dietary Fiber 6.6 g 26.3%
Sugars (Added) 0 g 0%
Protein 15.6 g 31.1%
 
Vitamins
Vitamin A 395.8 IU 7.9%
Vitamin B6 0.2 mg 10.7%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 48.6 mg 81%
Vitamin D 3.3 mcg 0.8%
Vitamin E 1.2 mg 3.9%
Vitamin K 11.8 mcg 14.8%
 
Minerals
Calcium (Ca) 125.7 mg 12.6%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 21.5 mg 5.4%
Manganese (Mn) 0.2 mg 8%
Potassium (K) 304.3 mg 8.7%
Phosphorus (P) 157.3 mg 15.7%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 1.6 mg 10.7%