54th Street Grill, Blackened Chicken Fettuccine, without Sauces

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Grams

100 g

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• 54th Street Grill, Blackened Chicken Fettuccine, without Sauces have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.49 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Potassium (it plays an important role for normal muscle contraction), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
• 54th Street Grill, Blackened Chicken Fettuccine, without Sauces contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
• Good source of proteins (180% of DV/100g), fiber (30% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (205% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (14 cal/g)

Medium Density (4.8 %/cal)

Very High Density (4.4 %/g)

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180% Protein

28% Carbs

30% Fiber

120% Fat

205%

Saturated Fat

101% Cholesterol

106% Sodium

30%

Added Sugar

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