54th Street Grill, California Bleu Chicken Salad, with Dressing

✓

Grams

100 g

---

• 54th Street Grill, California Bleu Chicken Salad, with Dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Potassium (helps improve the health of your bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
• 54th Street Grill, California Bleu Chicken Salad, with Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
• Good source of proteins (142% of DV/100g), fiber (30% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (14.1 cal/g)

Medium Density (4.7 %/cal)

Very High Density (4.3 %/g)

---

142% Protein

21% Carbs

30% Fiber

146% Fat

115%

Saturated Fat

123% Cholesterol

94% Sodium

100%

Added Sugar

---