54th Street Grill, Maul Jim's Chicken Salad, with Dressing

Grams100 g


Calories in 1 grams (100 g)
1127 calories, 657 from fat
 
Carbs
58 g
 
Proteins
59 g
 
Fat
73 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • 54th Street Grill, Maul Jim's Chicken Salad, with Dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).
  • Rich in vitamins and minerals (28.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin C (protects against immune system deficiencies).
  • 54th Street Grill, Maul Jim's Chicken Salad, with Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (118% of DV/100g), fiber (56% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(11.3 cal/g)
High
Density
(28.6 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
118%
Protein
19%
Carbs
56%
Fiber
112%
Fat
70%
Saturated Fat
47%
Cholesterol
62%
Sodium
123%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

54th Street Grill, Maul Jim's Chicken Salad, with Dressing

Serving Size: grams (100g)

* Amount Per Serving
Calories 1127 cal
Calories from Fat 657 cal
% Daily Value
Total Fat 73 g 112.3%
Saturated Fat 14 g 70%
Cholesterol 140 mg 46.7%
Sodium 1487 mg 62%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 14 g 56%
Sugars (Added) 37 g 123.3%
Protein 59 g 118%
 
Vitamins
Vitamin A 69950 IU 1399%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 6 mg 10%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 510 mg 51%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 361 mg 10.3%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%