54th Street Grill, Red Canyon Waffle Fries, with Gringo Drip

Grams100 g


Calories in 1 grams (100 g)
1437 calories, 846 from fat
 
Carbs
105 g
 
Proteins
32 g
 
Fat
94 g
 
Sat. Fat
35 g

KEY FACTS

(learn about health benefits or risks)
  • 54th Street Grill, Red Canyon Waffle Fries, with Gringo Drip has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.51 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
  • 54th Street Grill, Red Canyon Waffle Fries, with Gringo Drip contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (64% of DV/100g), fiber (44% of DV/100g), relatively high in carbs (35% of DV/100g) and relatively high in saturated fat (175% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(14.4 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(3.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
35%
Carbs
44%
Fiber
145%
Fat
175%
Saturated Fat
38%
Cholesterol
153%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
479 min
192 min
359 min
575 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

54th Street Grill, Red Canyon Waffle Fries, with Gringo Drip

Serving Size: grams (100g)

* Amount Per Serving
Calories 1437 cal
Calories from Fat 846 cal
% Daily Value
Total Fat 94 g 144.6%
Saturated Fat 35 g 175%
Cholesterol 115 mg 38.3%
Sodium 3666 mg 152.8%
Total Carbohydrate 105 g 35%
Dietary Fiber 11 g 44%
Sugars (Added) 4 g 13.3%
Protein 32 g 64%
 
Vitamins
Vitamin A 1010 IU 20.2%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 57 mg 95%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 520 mg 52%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 6 mg 33.3%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 851 mg 24.3%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%