A&W Restaurant, Grilled Chicken Sandwich, extra
✓
Serving338 g

Calories in 1 serving (338 g)
460 calories, 153 from fat
 
Carbs
41 g
 
Proteins
36 g
 
Fat
17 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • A&W Restaurant, Grilled Chicken Sandwich, extra has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (a powerful booster of heart health).
  • A&W Restaurant, Grilled Chicken Sandwich, extra contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
14%
Carbs
12%
Fiber
26%
Fat
18%
Saturated Fat
33%
Cholesterol
59%
Sodium
45%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

A&W Restaurant, Grilled Chicken Sandwich, extra

Serving Size: serving (338g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 3.5 g 17.6%
Cholesterol 100 mg 33.3%
Sodium 1410 mg 58.8%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 3 g 12%
Sugars (Added) 13.5 g 45.1%
Protein 36 g 72%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.6 mg 31.8%
Vitamin B12 1.4 mcg 22.5%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.2%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 37.2 mg 9.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 412.4 mg 11.8%
Phosphorus (P) 304.2 mg 30.4%
Selenium (Se) 34.8 mcg 49.7%
Zinc (Zn) 3.4 mg 22.8%