Aidells, Smoked Chicken Sausage, Portobello Mushroom
✓
Link100 g
✓
Link90 g
✓
Link85 g

Calories in 1 link (100 g)
188.2 calories, 116.1 from fat
 
Carbs
1.2 g
 
Proteins
16.5 g
 
Fat
12.9 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Aidells, Smoked Chicken Sausage, Portobello Mushroom has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Selenium (helps the regulation of hormones in the body).
  • Aidells, Smoked Chicken Sausage, Portobello Mushroom contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
0%
Carbs
10%
Fiber
20%
Fat
21%
Saturated Fat
28%
Cholesterol
30%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
47 min
75 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aidells, Smoked Chicken Sausage, Portobello Mushroom

Serving Size: link (100g)

* Amount Per Serving
Calories 188.2 cal
Calories from Fat 116.1 cal
% Daily Value
Total Fat 12.9 g 19.9%
Saturated Fat 4.1 g 20.6%
Cholesterol 82.4 mg 27.5%
Sodium 717.6 mg 29.9%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 1 g 3.3%
Protein 16.5 g 32.9%
 
Vitamins
Vitamin A 781.5 IU 15.6%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 5.6 mg 9.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 70.6 mg 7.1%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 210 mg 6%
Phosphorus (P) 90 mg 9%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 1 mg 6.7%