Amy's Organic Non Dairy Beans & Rice Burrito
✓
Grams170 g

Calories in 1 grams (170 g)
280.8 calories, 57.6 from fat
 
Carbs
48.1 g
 
Proteins
9 g
 
Fat
6.4 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Amy's Organic Non Dairy Beans & Rice Burrito has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • Amy's Organic Non Dairy Beans & Rice Burrito contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
12%
Carbs
9%
Fiber
8%
Fat
5%
Saturated Fat
14%
Cholesterol
29%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
94 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amy's Organic Non Dairy Beans & Rice Burrito

Serving Size: grams (170g)

* Amount Per Serving
Calories 280.8 cal
Calories from Fat 57.6 cal
% Daily Value
Total Fat 6.4 g 7.7%
Saturated Fat 0.7 g 5.3%
Cholesterol 0 mg 14.2%
Sodium 551.7 mg 29.3%
Total Carbohydrate 48.1 g 11.9%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 1.7 g 5.7%
Protein 9 g 42.7%
 
Vitamins
Vitamin A 142.3 IU 4%
Vitamin B6 0 mg 2.5%
Vitamin B12 1.9 mcg 31.5%
Vitamin C 4.3 mg 6%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 106.7 mg 4%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 1.9 mg 15%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 229.5 mg 6.6%
Phosphorus (P) 198.9 mg 19.9%
Selenium (Se) 20.4 mcg 29.1%
Zinc (Zn) 3 mg 20.1%