Asda, Chicken Fajita, (includes chicken, San Antonio vegetables & tomalito)

Pack225 g


Calories in 1 Pack (225 g)
371.3 calories, 81 from fat
 
Carbs
45 g
 
Proteins
24.8 g
 
Fat
9 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Chicken Fajita, (includes chicken, San Antonio vegetables & tomalito) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Asda, Chicken Fajita, (includes chicken, San Antonio vegetables & tomalito) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
15%
Carbs
27%
Fiber
14%
Fat
24%
Saturated Fat
24%
Cholesterol
23%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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124 min
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93 min
149 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Chicken Fajita, (includes chicken, San Antonio vegetables & tomalito)

Serving Size: Pack (225g)

* Amount Per Serving
Calories 371.3 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 4.9 g 24.4%
Cholesterol 71.4 mg 23.8%
Sodium 540.7 mg 22.5%
Total Carbohydrate 45 g 15%
Dietary Fiber 6.8 g 27%
Sugars (Added) 4.5 g 15%
Protein 24.8 g 49.5%
 
Vitamins
Vitamin A 201.4 IU 4%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 2.5 mcg 41.6%
Vitamin C 2.4 mg 4%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 303.8 mg 8.7%
Phosphorus (P) 263.3 mg 26.3%
Selenium (Se) 27 mcg 38.6%
Zinc (Zn) 4 mg 26.6%