Asda, Chicken With Coriander and Lime, Badia

Serving105 g


Calories in 1 Serving (105 g)
121.8 calories, 0 from fat
 
Carbs
2.1 g
 
Proteins
25.2 g
 
Fat
0 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Chicken With Coriander and Lime, Badia has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • Asda, Chicken With Coriander and Lime, Badia contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (48% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
1%
Carbs
0%
Fiber
0%
Fat
7%
Saturated Fat
24%
Cholesterol
32%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Chicken With Coriander and Lime, Badia

Serving Size: Serving (105g)

* Amount Per Serving
Calories 121.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1.5 g 7.3%
Cholesterol 73.3 mg 24.4%
Sodium 781.4 mg 31.7%
Total Carbohydrate 2.1 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 2.1 g 7%
Protein 25.2 g 50.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 1.2 mcg 19.4%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 141.8 mg 4%
Phosphorus (P) 122.9 mg 12.3%
Selenium (Se) 12.6 mcg 18%
Zinc (Zn) 1.9 mg 12.4%