Asda, Red Wine and Mushrooms Chicken In, Vinegar
✓
Pack190 g

Calories in 1 Pack (190 g)
174.8 calories, 17.1 from fat
 
Carbs
1.9 g
 
Proteins
32.3 g
 
Fat
1.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Red Wine and Mushrooms Chicken In, Vinegar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (18.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Asda, Red Wine and Mushrooms Chicken In, Vinegar contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (34% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(18.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
65%
Protein
1%
Carbs
0%
Fiber
3%
Fat
5%
Saturated Fat
28%
Cholesterol
77%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Red Wine and Mushrooms Chicken In, Vinegar

Serving Size: Pack (190g)

* Amount Per Serving
Calories 174.8 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 1 g 4.8%
Cholesterol 88 mg 28.1%
Sodium 1900 mg 77.4%
Total Carbohydrate 1.9 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 1.9 g 6.3%
Protein 32.3 g 64.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 2.1 mcg 35.2%
Vitamin C 6.1 mg 10.2%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.1%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 458 mg 13.6%
Phosphorus (P) 222.3 mg 22.2%
Selenium (Se) 22.8 mcg 32.6%
Zinc (Zn) 3.4 mg 22.4%