Au Bon Pain, Arizona Chicken Sandwich On Sundried Tomato Bread, Cafe Sandwiches |
✓ | Oz | 340 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.6 cal/g)
|
High
Density (12.1 %/cal)
|
Medium
Density (0.2 %/g)
|
Au Bon Pain, Arizona Chicken Sandwich On Sundried Tomato Bread, Cafe Sandwiches
Serving Size: oz (340g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 530 cal | ||
| Calories from Fat | 153 cal | ||
| % Daily Value | |||
| Total Fat | 17 g | 26.2% | |
| Saturated Fat | 3 g | 15% | |
| Cholesterol | 80 mg | 26.7% | |
| Sodium | 740 mg | 30.8% | |
| Total Carbohydrate | 59 g | 19.7% | |
| Dietary Fiber | 4 g | 16% | |
| Sugars (Added) | 3.4 g | 11.3% | |
| Protein | 34 g | 68% | |
| Vitamins | |||
| Vitamin A | 1500 IU | 30% | |
| Vitamin B6 | 0.6 mg | 32% | |
| Vitamin B12 | 1.4 mcg | 22.7% | |
| Vitamin C | 36 mg | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 5.8 mcg | 7.2% | |
| Minerals | |||
| Calcium (Ca) | 60 mg | 6% | |
| Copper (Cu) | 0.2 mg | 7.7% | |
| Iron (Fe) | 2.7 mg | 14.9% | |
| Magnesium (Mg) | 37.4 mg | 9.4% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 414.8 mg | 11.9% | |
| Phosphorus (P) | 306 mg | 30.6% | |
| Selenium (Se) | 35 mcg | 50% | |
| Zinc (Zn) | 3.4 mg | 22.9% | |
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