Barber Foods, Petite Lonf Grain and Wild Rice Stuffed Chicken, Uncle Ben's

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Serving

112 g

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• Barber Foods, Petite Lonf Grain and Wild Rice Stuffed Chicken, Uncle Ben's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Barber Foods, Petite Lonf Grain and Wild Rice Stuffed Chicken, Uncle Ben's contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (9.5 %/cal)

Medium Density (0.6 %/g)

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28% Protein

6% Carbs

4% Fiber

19% Fat

13%

Saturated Fat

13% Cholesterol

16% Sodium

22%

Added Sugar

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