Beck's Prime, Chicken Breast and Filet, Fudds Lighter Options, Burgers w/Benefits
✓
Grams100 g

Calories in 1 grams (100 g)
434 calories, 198 from fat
 
Carbs
0 g
 
Proteins
56 g
 
Fat
22 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Beck's Prime, Chicken Breast and Filet, Fudds Lighter Options, Burgers w/Benefits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders) and Iron (plays a key role in providing strength to the immune system).
  • Beck's Prime, Chicken Breast and Filet, Fudds Lighter Options, Burgers w/Benefits contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (112% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(12.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
112%
Protein
0%
Carbs
4%
Fiber
34%
Fat
35%
Saturated Fat
54%
Cholesterol
18%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
145 min
58 min
109 min
174 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beck's Prime, Chicken Breast and Filet, Fudds Lighter Options, Burgers w/Benefits

Serving Size: grams (100g)

* Amount Per Serving
Calories 434 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 7 g 35%
Cholesterol 163 mg 54.3%
Sodium 437 mg 18.2%
Total Carbohydrate 0 g 0.3%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 3.3%
Protein 56 g 112%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 0.6 mg 30.9%
Vitamin B12 0.4 mcg 6%
Vitamin C 2.1 mg 3.6%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 154.3 mg 4.9%
Phosphorus (P) 278 mg 27.8%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 3.1 mg 20.6%