Beef & Chicken Stick, Cracked Black Pepper, Aufschnitt, 1.5 oz

Stick42 g


Calories in 1 stick (42 g)
88 calories, 45 from fat
 
Carbs
2 g
 
Proteins
8 g
 
Fat
5 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Beef & Chicken Stick, Cracked Black Pepper, Aufschnitt, 1.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Beef & Chicken Stick, Cracked Black Pepper, Aufschnitt, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (38% of DV/100g) and relatively high in saturated fat (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(9.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
1%
Carbs
0%
Fiber
8%
Fat
11%
Saturated Fat
7%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef & Chicken Stick, Cracked Black Pepper, Aufschnitt, 1.5 oz

Serving Size: stick (42g)

* Amount Per Serving
Calories 88 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2.2 g 11%
Cholesterol 22 mg 7%
Sodium 608 mg 25%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.1 mcg 2%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 102.1 mg 2.9%
Phosphorus (P) 60.9 mg 6.1%
Selenium (Se) 6.5 mcg 9.2%
Zinc (Zn) 0.6 mg 4.1%