Beef O'Bradys, Chicken Tender Basket, Hand Breaded

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Grams

100 g

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• Beef O'Bradys, Chicken Tender Basket, Hand Breaded has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Potassium (it plays an important role for normal muscle contraction).
• Beef O'Bradys, Chicken Tender Basket, Hand Breaded contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (90% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (35% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.5 cal/g)

Medium Density (4.7 %/cal)

Very High Density (2.7 %/g)

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90% Protein

35% Carbs

28% Fiber

77% Fat

50%

Saturated Fat

37% Cholesterol

131% Sodium

57%

Added Sugar

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