Beef O'Bradys, Garlic Parmesan Wing Basket, with Fries and Coleslaw
✓
Grams100 g

Calories in 1 grams (100 g)
1380 calories, 846 from fat
 
Carbs
99 g
 
Proteins
33 g
 
Fat
94 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Beef O'Bradys, Garlic Parmesan Wing Basket, with Fries and Coleslaw has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.49 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Potassium (helps improve the health of your bones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Beef O'Bradys, Garlic Parmesan Wing Basket, with Fries and Coleslaw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (66% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(13.8 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
33%
Carbs
24%
Fiber
145%
Fat
90%
Saturated Fat
27%
Cholesterol
172%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
460 min
184 min
345 min
552 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef O'Bradys, Garlic Parmesan Wing Basket, with Fries and Coleslaw

Serving Size: grams (100g)

* Amount Per Serving
Calories 1380 cal
Calories from Fat 846 cal
% Daily Value
Total Fat 94 g 144.6%
Saturated Fat 18 g 90%
Cholesterol 80 mg 26.7%
Sodium 4120 mg 171.7%
Total Carbohydrate 99 g 33%
Dietary Fiber 6 g 24%
Sugars (Added) 13 g 43.3%
Protein 33 g 66%
 
Vitamins
Vitamin A 1010 IU 20.2%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 57 mg 95%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 520 mg 52%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 6 mg 33.3%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 851 mg 24.3%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%