Beef O'Bradys, Honey BBQ Wing Basket, with Fries and Coleslaw

✓

Grams

100 g

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• Beef O'Bradys, Honey BBQ Wing Basket, with Fries and Coleslaw has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (helps prevent infectious diseases and vision problems).
• Beef O'Bradys, Honey BBQ Wing Basket, with Fries and Coleslaw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
• Good source of proteins (60% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (48% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (12 cal/g)

Medium Density (4.4 %/cal)

Very High Density (4.3 %/g)

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60% Protein

48% Carbs

24% Fiber

82% Fat

50%

Saturated Fat

30% Cholesterol

146% Sodium

200%

Added Sugar

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