Beef O'Bradys, Nuclear Wing Basket, Traditional with Fries and Coleslaw

Grams100 g


Calories in 1 grams (100 g)
1220 calories, 729 from fat
 
Carbs
73 g
 
Proteins
48 g
 
Fat
81 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Beef O'Bradys, Nuclear Wing Basket, Traditional with Fries and Coleslaw has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion) and Vitamin A (fights cancer and slows down tumor growth).
  • Beef O'Bradys, Nuclear Wing Basket, Traditional with Fries and Coleslaw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (96% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(12.2 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
96%
Protein
24%
Carbs
32%
Fiber
125%
Fat
95%
Saturated Fat
62%
Cholesterol
150%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef O'Bradys, Nuclear Wing Basket, Traditional with Fries and Coleslaw

Serving Size: grams (100g)

* Amount Per Serving
Calories 1220 cal
Calories from Fat 729 cal
% Daily Value
Total Fat 81 g 124.6%
Saturated Fat 19 g 95%
Cholesterol 185 mg 61.7%
Sodium 3590 mg 149.6%
Total Carbohydrate 73 g 24.3%
Dietary Fiber 8 g 32%
Sugars (Added) 16 g 53.3%
Protein 48 g 96%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 21 mg 35%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 800 mg 80%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%