Beef O'Bradys, Plain Wing Basket, Traditional with Fries and Coleslaw

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Grams

100 g

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• Beef O'Bradys, Plain Wing Basket, Traditional with Fries and Coleslaw has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process) and Vitamin A (helps prevent infectious diseases and vision problems).
• Beef O'Bradys, Plain Wing Basket, Traditional with Fries and Coleslaw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (94% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11.9 cal/g)

Medium Density (4.4 %/cal)

Very High Density (2.7 %/g)

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94% Protein

23% Carbs

24% Fiber

123% Fat

95%

Saturated Fat

62% Cholesterol

64% Sodium

50%

Added Sugar

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