Beef O'Bradys, Spicy Garlic Wing Basket, with Fries and Coleslaw

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Grams

100 g

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• Beef O'Bradys, Spicy Garlic Wing Basket, with Fries and Coleslaw has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion) and Potassium (helps improve the health of your bones).
• Beef O'Bradys, Spicy Garlic Wing Basket, with Fries and Coleslaw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (62% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.4 cal/g)

Medium Density (4.6 %/cal)

Very High Density (3 %/g)

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62% Protein

31% Carbs

24% Fiber

88% Fat

55%

Saturated Fat

30% Cholesterol

158% Sodium

53%

Added Sugar

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