Beef O'Bradys, Teriyaki Wing Basket, with Fries and Coleslaw
✓
Grams100 g

Calories in 1 grams (100 g)
1190 calories, 477 from fat
 
Carbs
143 g
 
Proteins
33 g
 
Fat
53 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Beef O'Bradys, Teriyaki Wing Basket, with Fries and Coleslaw has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Calcium (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Beef O'Bradys, Teriyaki Wing Basket, with Fries and Coleslaw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.17%/oz).
  • Good source of proteins (66% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (48% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(11.9 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(4.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
48%
Carbs
24%
Fiber
82%
Fat
50%
Saturated Fat
30%
Cholesterol
197%
Sodium
203%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
397 min
159 min
298 min
476 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef O'Bradys, Teriyaki Wing Basket, with Fries and Coleslaw

Serving Size: grams (100g)

* Amount Per Serving
Calories 1190 cal
Calories from Fat 477 cal
% Daily Value
Total Fat 53 g 81.5%
Saturated Fat 10 g 50%
Cholesterol 90 mg 30%
Sodium 4730 mg 197.1%
Total Carbohydrate 143 g 47.7%
Dietary Fiber 6 g 24%
Sugars (Added) 61 g 203.3%
Protein 33 g 66%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 21 mg 35%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 800 mg 80%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%