Beef O'Bradys, Teriyaki Wing Basket, with Fries and Coleslaw
✓
Grams100 g

Calories in 1 grams (100 g)
1190 calories, 477 from fat
 
Carbs
143 g
 
Proteins
33 g
 
Fat
53 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Beef O'Bradys, Teriyaki Wing Basket, with Fries and Coleslaw has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Beef O'Bradys, Teriyaki Wing Basket, with Fries and Coleslaw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.17%/oz).
  • Good source of proteins (66% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (48% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(11.9 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(4.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
48%
Carbs
24%
Fiber
82%
Fat
50%
Saturated Fat
30%
Cholesterol
197%
Sodium
203%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
397 min
159 min
298 min
476 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef O'Bradys, Teriyaki Wing Basket, with Fries and Coleslaw

Serving Size: grams (100g)

* Amount Per Serving
Calories 1190 cal
Calories from Fat 477 cal
% Daily Value
Total Fat 53 g 81.5%
Saturated Fat 10 g 50%
Cholesterol 90 mg 30%
Sodium 4730 mg 197.1%
Total Carbohydrate 143 g 47.7%
Dietary Fiber 6 g 24%
Sugars (Added) 61 g 203.3%
Protein 33 g 66%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 21 mg 35%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 800 mg 80%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%