Betty Crocker, Complete Meals Chicken & Buttermilk Biscuits, Family Size

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Grams

100 g

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• Betty Crocker, Complete Meals Chicken & Buttermilk Biscuits, Family Size has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts) and Iron (a vital element for muscle health).
• Betty Crocker, Complete Meals Chicken & Buttermilk Biscuits, Family Size contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (9.6 %/cal)

High Density (0.9 %/g)

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20% Protein

14% Carbs

8% Fiber

20% Fat

20%

Saturated Fat

8% Cholesterol

45% Sodium

13%

Added Sugar

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