Birds Eye , Curry, Chicken, with Rice

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Box

400 g

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• Birds Eye , Curry, Chicken, with Rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (19.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
• Birds Eye , Curry, Chicken, with Rice contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (12% of DV/100g) and fiber (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (19.1 %/cal)

Medium Density (0.5 %/g)

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48% Protein

28% Carbs

64% Fiber

12% Fat

15%

Saturated Fat

14% Cholesterol

78% Sodium

80%

Added Sugar

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