Blake's Chicken Pot Pie
✓
Net WT 26 284 g

Calories in 1 Net WT 26 (284 g)
85.2 calories, 42.6 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
426 g
 
Sat. Fat
19.9 g

KEY FACTS

(learn about health benefits or risks)
  • Blake's Chicken Pot Pie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (82.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Blake's Chicken Pot Pie contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (100% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(82.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
284%
Fiber
655%
Fat
99%
Saturated Fat
24%
Cholesterol
36%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
28 min
11 min
21 min
34 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blake's Chicken Pot Pie

Serving Size: Net WT 26 (284g)

* Amount Per Serving
Calories 85.2 cal
Calories from Fat 42.6 cal
% Daily Value
Total Fat 426 g 655.4%
Saturated Fat 19.9 g 99.4%
Cholesterol 71 mg 23.7%
Sodium 852 mg 35.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 71 g 284%
Sugars (Added) 5.7 g 18.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 3408 IU 68.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%