Boloco, Mini Teriyaki In A Bowl, White Chicken with Brown Rice and Boloco Rice

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Grams

100 g

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• Boloco, Mini Teriyaki In A Bowl, White Chicken with Brown Rice and Boloco Rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (prevents eye diseases and skin wrinkling) and Iron (important in regulating body temperature).
• Boloco, Mini Teriyaki In A Bowl, White Chicken with Brown Rice and Boloco Rice contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (31% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (9.4 %/cal)

Medium Density (0.7 %/g)

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31% Protein

12% Carbs

9% Fiber

8% Fat

4%

Saturated Fat

11% Cholesterol

28% Sodium

27%

Added Sugar

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