Boloco, Original Buffalo Wheat Tortilla, White Chicken Boloco Rice

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Grams

100 g

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• Boloco, Original Buffalo Wheat Tortilla, White Chicken Boloco Rice has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Calcium (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps prevent muscle cramps).
• Boloco, Original Buffalo Wheat Tortilla, White Chicken Boloco Rice contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (83% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (102% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.7 cal/g)

Medium Density (3.9 %/cal)

Very High Density (2.7 %/g)

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83% Protein

33% Carbs

24% Fiber

91% Fat

102%

Saturated Fat

51% Cholesterol

106% Sodium

13%

Added Sugar

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