Boloco, Original Cajun Buritto Wheat Tortilla, White Chicken with Boloco Rice Black Beans and Corn Salsa

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Grams

100 g

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• Boloco, Original Cajun Buritto Wheat Tortilla, White Chicken with Boloco Rice Black Beans and Corn Salsa has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (a vital element for muscle health), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
• Boloco, Original Cajun Buritto Wheat Tortilla, White Chicken with Boloco Rice Black Beans and Corn Salsa contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (96% of DV/100g), fiber (53% of DV/100g), relatively high in carbs (35% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8 cal/g)

High Density (7.2 %/cal)

Very High Density (2.2 %/g)

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96% Protein

35% Carbs

53% Fiber

33% Fat

38%

Saturated Fat

32% Cholesterol

136% Sodium

10%

Added Sugar

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