Boloco, Small Teriyaki In A Bowl, White Chicken with Brown Rice and Boloco Rice

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Grams

100 g

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• Boloco, Small Teriyaki In A Bowl, White Chicken with Brown Rice and Boloco Rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss) and Phosphorus (a vital part of the body growth process).
• Boloco, Small Teriyaki In A Bowl, White Chicken with Brown Rice and Boloco Rice contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (50% of DV/100g), fiber (20% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (8.5 %/cal)

High Density (1.3 %/g)

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50% Protein

23% Carbs

20% Fiber

15% Fat

6%

Saturated Fat

17% Cholesterol

51% Sodium

57%

Added Sugar

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