Boston Market, 1/4 White Rotisserie Chicken, Individual Meals |
✓ | Serving | 187 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.7 cal/g)
|
High
Density (14.5 %/cal)
|
Medium
Density (0.6 %/g)
|
Boston Market, 1/4 White Rotisserie Chicken, Individual Meals
Serving Size: serving (187g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 319.8 cal | ||
Calories from Fat | 117 cal | ||
% Daily Value | |||
Total Fat | 13 g | 20% | |
Saturated Fat | 4 g | 20% | |
Cholesterol | 164.9 mg | 55% | |
Sodium | 709.6 mg | 29.6% | |
Total Carbohydrate | 1 g | 0.3% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 1.9 g | 6.2% | |
Protein | 51 g | 101.9% | |
Vitamins | |||
Vitamin A | 112.2 IU | 2.2% | |
Vitamin B6 | 0.7 mg | 36.5% | |
Vitamin B12 | 0.6 mcg | 10.6% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.2 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 6.5 mcg | 8.2% | |
Minerals | |||
Calcium (Ca) | 80 mg | 8% | |
Copper (Cu) | 0.1 mg | 7.4% | |
Iron (Fe) | 1.4 mg | 8% | |
Magnesium (Mg) | 44.9 mg | 11.2% | |
Manganese (Mn) | 0 mg | 2% | |
Potassium (K) | 460 mg | 13.1% | |
Phosphorus (P) | 344.1 mg | 34.4% | |
Selenium (Se) | 35.5 mcg | 50.8% | |
Zinc (Zn) | 5.9 mg | 39.6% |
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