Boston's Gourmet Pizza, Fried Chicken, Meat Add On's and bread
✓
Serving213 g

Calories in 1 serving (213 g)
380 calories, 117 from fat
 
Carbs
25 g
 
Proteins
38 g
 
Fat
13 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Fried Chicken, Meat Add On's and bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Boston's Gourmet Pizza, Fried Chicken, Meat Add On's and bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
8%
Carbs
20%
Fiber
20%
Fat
11%
Saturated Fat
28%
Cholesterol
24%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Fried Chicken, Meat Add On's and bread

Serving Size: serving (213g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 2.1 g 10.7%
Cholesterol 85.2 mg 28.4%
Sodium 570 mg 23.8%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 4.3 g 20%
Sugars (Added) 2.1 g 7.1%
Protein 38 g 76%
 
Vitamins
Vitamin A 42.6 IU 0.9%
Vitamin B6 0 mg 2.4%
Vitamin B12 2.8 mcg 46.2%
Vitamin C 5.2 mg 8.6%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.8%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 255.6 mg 7.3%
Phosphorus (P) 255.6 mg 25.6%
Selenium (Se) 28.8 mcg 41.1%
Zinc (Zn) 5.1 mg 34.1%